Feb 05, 2025  
2023-2024 Undergraduate Catalog 
    
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2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]

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ES 3700:Strength and Conditioning

3 Credit Hours
Prerequisite: Exercise Science major; BIOL 2251  and ES 2300  . Corequisite: ES 3750  Strength and Conditioning Laboratory
This course offers students an introduction to scientific and practical foundations associated with strength and conditioning programs. The course content promotes the use of a structured scientific approach in the prescription of progressive resistance training and cardiorespiratory conditioning.


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