ES 4200:Nutrition and Performance

3 Class Hours 0 Laboratory Hours 3 Credit Hours
Prerequisite: Exercise Science major, (ES 2500 or CSH 2500 ) and ES 3900 .
This course covers the nutritional needs of individuals participating in exercise and sport. Topics include but are not limited to the dietary needs of the human body before, during and after various modalities and intensities of athletics in order to optimize performance.