EHS 7520:Advanced Strength and Conditioning

3 Class Hours 0 Laboratory Hours 3 Credit Hours
Prerequisite: Graduate status, EHS 6510, or permission of department chair
This course offers students an advanced and comprehensive examination of the scientific and practical foundations associated with strength and conditioning programs. Emphasis is placed on physiologic adaptations based on specificity and periodization. A variety of strength and conditioning philosophies for athletes and clients will be explored.