WELL 1000:Foundations for Healthy Living

2 Class Hours 1 Laboratory Hours 3 Credit Hours
Prerequisite: Successful completion of Learning Support or concurrent registration, if required.
This course is designed to examine priority health issues impacting KSU students through a focus on health promotion and disease prevention. Emphasis is placed on achieving and maintaining healthy lifestyles by developing effective strategies to adapt to changing personal and environmental factors. Topics of exploration include physical activity, nutrition, weight management, stress, emotional health, and behaviors that contribute to the leading causes of death and disabilities in the United States.